Isle of Palms Beach Run

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Get the family out of bed for some early-morning exercise on the hard-packed sand at Isle of Palms. Adults can get their hearts pumping in the four-mile run, while kids test their competitive edge in the Youth Runs set up for every age group—there’s even a 100-yard course for children three and under. Front Beach behind the Windjammer, 1008 Ocean Blvd., Isle of Palms. Friday, 3-6:30pm packet pickup; Saturday, 8am run. $15 run/walk; $7 Youth Run. (843)886-8294, www.allsportsrunning.com